Tips You Need to Follow If You Want to Commute on a Bike
Using a bike to travel has been around for more than a century, making it one of the oldest forms of transportation still in use. Not only is riding a bicycle a low-cost form of transportation, but it's also an excellent way to stay in shape. However, if you’ve been off a bike for a while, there are a few things you should know. Here are some tips to follow if you want to commute on a bike.
Give Yourself Time
If you’re just getting into biking or you haven’t been on one in years, it’s essential to give yourself time to grow accustomed to it. This is especially true when you’re using a bike to commute. You want to ensure that your trip to work is a smooth one. This means you should also give yourself sufficient time for your specific route. Time it out and then add 15 additional minutes. The cushion will keep you safe and make the trip more enjoyable.
The next piece of advice is to always stay safe. Despite the efficiency of biking, it’s not always the safest means of transportation. Unlike a car, you have nothing shielding you from the elements or the impact of an accident. This makes wearing protective gear all the more important. Always wear a helmet when riding a bike.
When possible, steer clear of busy streets and travel by other routes. Riding on a busy street greatly increases the risk of an accident or a collision with a vehicle. If the streets are a little too congested, you can either find another route or wait until the traffic dies down. Your safety should always be your top priority.
Inspect Your Bike Before Leaving
Always take a minute to inspect your bicycle before leaving for work. You never know what damage it might have sustained. Before you take off, give your bike a quick but thorough inspection to make sure nothing is amiss. For all you know, something could be caught in the wheel, which can severely impair the braking system. Check your tires to see if they’re punctured or flat, and gently tug on the seat to see if it’s loose. Once you’ve determined that everything is fine, you’re safe to begin your commute.
Biking is an efficient, entertaining, and healthy method of transportation. However, there are a few things that could go wrong at any given moment. What matters most is your safety. You won’t be able to go to work if you’re sent to the ER. Following these tips will ensure a safe and enjoyable commute.
Biking to lose weight? Try our weight loss supplements for help!