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Health & Wellness - Happy & Healthy

Steps You Should Take Before Starting a Diet

Posted by Lisa Sitwell on

Whether your new diet is a success or not depends on a number of factors. Ignoring these factors sets you up for failure. However, not all dieters know what these factors are. If you’re in this camp, then you may want to take a step back on your diet plans until you do the following three things.

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Steps You Should Take Before Starting a Diet

Posted by Lisa Sitwell on

Whether your new diet is a success or not depends on a number of factors. Ignoring these factors sets you up for failure. However, not all dieters know what these factors are. If you’re in this camp, then you may want to take a step back on your diet plans until you do the following three things.

Read more